Date

Start: Saturday, August 4, 2012 @ 8:00 AM

 

Address

Ross Park Aquatic Complex

2901 S 2nd Avenue Pocatello, ID

 

Brief Description

5k run, 20k bike, 500 yard swim REMEMBER: SPRINT SWIMS LAST!!!!!! RUN->BIKE->SWIM WE ARE NOW OFFERING AN OLYMPIC DISTANCE. SIGN UP FOR SOLO AND SEND A NOTE. THIS IS A TRIAL RUN AND WE ARE CAPPING IT AT 35 PARTICIPANTS. OLYMPIC WILL SWIM 1500YD, BIKE 40K, RUN 10K. OLYMPIC WILL COMPETE IN THAT ORDER AS WELL AND BE OUT OF THE POOL IN TIME FOR SPRINT TO COME THROUGH.

 

Additional Information

Course: Start, transition & finish will be at Ross Park Aquatic Complex – 2901 S. 2nd Ave,Pocatello, ID. Getting There: Take the I-15, 5th Ave. exit and head north on 5th Ave for ¾ of a mile. At Barton Rd. take a left and cross 4th Ave heading west. Look for the signs to Ross Park. This road now becomes Fredregill Rd. At the next stop sign, take a left onto 2nd Ave. Follow this road for ½ mile and look for the Aquatics Complex on the right. Information Contact: Lance Clark lclark@pocatello.us (208) 705-5764

Solo: 19 & Under, 20-24, 25-29, 30-34, 35-39, 40-44, 45-49, 50-54, 55-59, 60-64, 65-69, 70-74, 75-79, 80+ Categories will be based on your age as of December 31, 2011

Athena- Women 150 lbs and over, regardless of age

Clydesdale- Men 200 lbs and over, regardless of age

Team: Women’s, Men’s and Mixed: 50-69, 70-89, 90-109, 110-129, 130-149, 150-169, 170-189, 190-209, 210-239, 240-269 (Based on the sum of all team member’s ages.)

 

Race Starts: Wave 1 begins 7:00 a.m. at the Ross Park Aquatic Complex.

Race Rules: Bibs: Bib numbers must be worn during the run and bike sections. Numbers will be written on the swimmers arm.

Bike: This is a NO DRAFTING EVENT. A space of 3 bike LENGTHS must be left between riders. Entering this space is only allowed to pass a rider ahead. Drafting will result in a time penalty. A bicycle helmet (ANSI or SNELL approved) is mandatory during the entire bike leg and must be fastened before mounting and after dismounting the bike – this includes warm-up!! Do not cross center of road on bike course.

Transition Area: No riding is permitted in transition area.

Teams: A hand touch is required between team members before the next leg can start.

Lunch: A meal will be provided to all participants after the race and before the awards.

Awards: The top 3 finishers will receive medals, draw prizes will also be awarded